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Cruciferous Health

Plants and


The healthy and happy connection

At Cruciferous HealthTM we believe that physical and mental wellness is the foundation to a happy and fulfilling life. Through plant-based nutrition and gentle bodywork, we work with clients to increase energy, reduce pain, and find relief from chronic conditions. With balanced health, your choices are free and the future is open.

your body is a
reflection of your


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May 15, 2016

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(kroo-sif-er-uh s).

Botany. Relating to or denoting plants of the cabbage family (Cruciferae). Best known for their high levels of nutrients and antioxidants, cruciferous vegetables include fan favorites such as broccoli, cabbage, kale and cauliflower to name a few.

Cruciferous LifestyleTM Programs

Begin your Cruciferous LifestyleTM by joining one of our programs designed to meet clients where they are on their journey towards health. Enroll in a plant-based health coaching program and you will learn how to prepare and offer your body nutrient-dense and tasty food that not only helps clients reach weight goals, but also reduces the risk and impact of many chronic conditions. Sign up for a Bowenwork program and you will join the countless others who approach the world with more ease of movement, less muscle tension and pain, and reduced stress.

The benefits of a Cruciferous LifestyleTM are many!

Increased energy

  • Nutrient dense, tasty food
  • Weight loss
  • Uninterrupted sleep
  • Positive, personalized support

Reduced pain

  • Musculoskeletal conditions
  • Sports injuries
  • Joint restrictions
  • Migraines

Relief from chronic conditions

  • Digestive issues
  • Hypertension
  • Depression and Anxiety
  • Asthma and Allergies
  • Reproductive Concerns

Our Team

Be Healthy.

Be Happy.
Be You.


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copyright @ 2017 Cruciferous Health, LLC. All rights reserved. | Terms of Use

Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, technology and information, contained on or available through this website is for general information purposes only. You are encouraged to confirm any information obtained from or through this website with additional sources, and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEBSITE. Results may vary across individuals.


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