Plants and


The healthy and happy connection

At Cruciferous Health™ we believe that physical and emotional wellness is the foundation to a happy and fulfilling life. Through plant-based nutrition and gentle bodywork, we know that you can increase energy, reduce pain, and find relief from chronic conditions. With balanced health, your choices are free and the future is yours.

Don’t believe us? Check our “About Us” page to read our transformational stories.

your body is a
reflection of your


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May 15, 2016

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(kroo-sif-er-uh s).

Botany. Relating to or denoting plants of the cabbage family (Cruciferae). Best known for their high levels of nutrients and antioxidants, cruciferous vegetables include fan favorites such as broccoli, cabbage, kale and cauliflower to name a few.

Our Solutions for You

Begin your journey to health and happiness by exploring tried and true solutions. With whole foods, plant-based nutrition, you will learn how to prepare and offer your body nutrient-dense and tasty food that not only helps reach weight goals, but also reduces the risk and impact of many chronic conditions. When you experience Bowenwork, you will join the countless others who approach the world with more ease of movement, less muscle tension and pain, and reduced stress.


Increased energy

  • Nutrient dense, tasty food
  • Weight loss
  • Uninterrupted sleep
  • Positive, personalized support

Reduced pain

  • Musculoskeletal conditions
  • Sports injuries
  • Joint restrictions
  • Migraines

Relief from chronic conditions

  • Digestive issues
  • Hypertension
  • Depression and Anxiety
  • Asthma and Allergies
  • Reproductive Concerns

The Dedicated Duo

Be Healthy.

Be Happy.
Be You.


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Disclaimer: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, technology and information, contained on or available through this website is for general information purposes only. You are encouraged to confirm any information obtained from or through this website with additional sources, and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEBSITE. Results may vary across individuals.


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